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Dr. Cody Rall, US Navy Psychiatrist: Vielight Reviews and Comparisons

Dr. Cody Rall, MD is a U.S. Navy-trained, ABPN-board-certified psychiatrist known for testing neurotechnology and translating the science for everyday use. He co-founded Stanford Brainstorm, the university’s brain-health innovation lab, and runs the Techforpsych YouTube channel where he reviews brain devices and shares lab-tested results.

We support Dr. Cody’s work in bringing an analytical psychiatric perspective to the field of brain photobiomodulation.

If you would like to purchase Vielight technology with a 10% discount, use the code: “RALLC25VL


“The first time I tried Vielight, I actually noticed a real shift in brain state… and my quantitative EEG backed it up.” —Dr. Cody Rall

The Human Skull Tests (Vielight Neuro vs Neuronic Neuradiant)

Dr. Rall’s “eureka” moment came when he acquired an ethically sourced human skull to test a fundamental question: How do brain photobiomodulation differ in terms of penetration through a real human skull?

Neuronic Energy Profile

He first placed the skull inside a Neuronic helmet and used a CMOS camera to capture and visualize the invisible photonic energy. The result was clear: almost no light penetrated the bone.

 

 

Vielight Neuro Duo Energy Profile

Then, he tested a Vielight Neuro device. The difference was stunning. As Dr. Rall described it, “the bottom of the skull literally lit up.” The Vielight Neuro generated full transcranial penetration with a focus on the Default Mode Network.

 

Quantifying Irradiance through a Real Human Skull

To quantify the NIR penetration in this experiment, he used a spectrometer:

  • The Vielight Neuro delivered 21.6 mW/cm² of 810nm through the skull.
  • The Neuronic device delivered 0.47 mW/cm² of 1070nm light power through the same bone. (~98% less than the Vielight Neuro)

This is without accounting for skin, blood or cerebral spinal fluid, which the brain floats in. The 1070nm wavelength is highly absorbed by water and blood, due to water being the primary chromophore for that specific wavelength.

The Vielight Neuro delivered ~21 mW/cm2 of irradiance through a real human skull when measured with a spectroradiometer. The Neuronic Neuradiant delivered just 0.476 mW/cm2 through a real human skull.

 

 

This stark contrast was Dr. Rall’s first clue that not all PBM devices are created equal. It proved that the power, or irradiance, of the light source is critical for it to have any biological effect on the brain.

 

Why it matters: Skull and soft-tissue attenuation is real; devices need sufficient irradiance and optical design to reach cortical tissue at biologically relevant doses. Independent and company-linked studies on 810-nm, 40 Hz DMN-targeted PBM show acute modulation of brain oscillations and hemodynamics—consistent with Rall’s observations.

The Significance of Research with Vielight technology

From a psychiatrist’s perspective, Dr. Cody Rall analyzes research with Vielight technology and how it correlates to neurodegeneration, cognitive enhancement and immunity.

The medical community is, by nature, skeptical. New modalities, especially those without pharmaceutical backing, face an uphill battle for acceptance. Dr. Rall himself admits that in his medical school training and eight years in psychiatric residency, red light therapy was never discussed.

So, when he first tried a Neuronic helmet, he was underwhelmed. “I literally didn’t feel any different,” he recalled. That device ended up on a shelf, forgotten.

But then, he tried Vielight technology and his entire perspective shifted.

The Turning Point: Seeing the Data

A few years after his first failed experiment, Dr. Rall began seeing a wave of peer-reviewed research coming from a company he hadn’t tried: Vielight.

Intrigued by the data, he decided to give the technology one more chance.

“I’ll tell you,” Dr. Rall said, “the first time I tried a Vielight was the first time that I actually noticed noticeable differences in the state of my brain… the alpha setting made me feel really relaxed, whereas the gamma setting made me feel energized.”

This was the catalyst. This tangible, personal experience, which his first device failed to produce, drove him to ask, “What’s going on here?”

The Vielight Difference: Why Not All Devices Are Created Equal

Dr. Rall’s experience highlights a critical point we’ve spent decades researching: for photobiomodulation (PBM) to have a true effect on the brain, precision is everything.

It’s not just about “red light.” It’s about:

  • The Right Wavelength: Our devices primarily use a scientifically validated 810nm wavelength, which balances deep tissue penetration with optimal mitochondrial absorption.
  • The Right Power: The light must be strong enough. We’ve published extensive data showing our 810nm light is delivered at specific power densities to reach cortical layers at biologically relevant doses.
  • The Right Focus: Unlike devices with suboptimal light dispersion, our engineering ensures the light is directional, focused, and capable of effectively penetrating the skull to modulate neural tissue.

Other devices may fail because they produce insufficient irradiance or dispersion patterns. We validate our technology with EEG recordings, quantitative EEG analysis, and even fMRI scans, which have confirmed that our stimulation results in increased alpha and gamma power, improved circuitry coherence, and real-time changes in regional blood flow.

“30 Days on Vielight”: A Month of Tracking Focus, Energy & Mood

Dr. Cody Rall logs his experience with diagnostic tracking devices over a course of 30 days, to give insights into what a Vielight user might experience.

What he tracked:

  • Daily use of gamma (daytime) vs alpha (evening) protocols.

  • Brain-performance metrics (e.g., Neurable/Muse scores) across stressful work weeks—with and without PBM.

  • Subjective outcomes: focusmotivation, and sleep quality patterns.

Practical tips from the video:

  • Morning/afternoon → Gamma for alertness/focus.

  • Evening → Alpha for down-shifting.

  • Consistency (20 minutes/session) matters.

How It Works: The Science of PBM

Dr. Rall’s deep dive into our research revealed the multi-faceted mechanisms behind our technology.

  1. Fueling Brain Cells (Mitochondrial Function): Near-infrared light penetrates the scalp and skull to stimulate cytochrome c oxidase, a key enzyme in your mitochondria. This process has been shown to boost ATP production—the main energy currency for your cells. This gives your neurons more energy to function, repair, and combat the natural cognitive slowdown that comes with age.
  2. Boosting Blood Flow (Vasodilation): This is the mechanism that Dr. Rall was able to test and validate in his own lab. Our PBM technology stimulates nitric oxide release, which acts as a vasodilator, opening up small arteries, veins, and lymphatic vessels. The benefit? More oxygen and nutrients get in, and more waste and toxins get out. Using his own equipment, Dr. Rall measured “measurable increases in blood flow to the frontal lobe” of his own brain. “That was the moment,” he said, “where I was like, ‘Okay, this isn’t just theory or papers. Like, this is actually doing something to my brain.’”
  3. Enhancing Brain Cleanup (Glymphatic System): Further research shows that PBM enhances the brain’s glymphatic system, which is crucial for cleaning out debris like beta-amyloid plaque, especially during sleep.

The Research: What the Clinical Studies Show

We are at a critical inflection point where the technology and the independent research are converging. While the general medical community struggles to find solutions for dementia, concussions, and TBI, the data on PBM is becoming impossible to ignore.

  • On Mild Cognitive Impairment (MCI): In an MCI clinical trial, participants with MCI used the Vielight Neuro Gamma (pulsed at 40Hz) for 20 minutes daily. The results showed statistically significant improvements in executive function, working memory, and planning. More than that, fMRI scans showed structural changes, including increased functional connectivity and increased thalamic volume—all from an at-home, consumer-level device.
  • On Concussions & TBI: Validated by NCAA Division I research, Vielight technology has been shown to trigger neuroprotection and brain resilience effects. These clinical findings have paved the way for a landmark $4.6M DoD grant to the University of Utah, funding a large-scale trial (n=300) to evaluate Vielight Neuro as a definitive intervention for chronic TBI.
  • On Brainwaves & Focus: A double-blind EEG study found that just one session with the Vielight Neuro Gamma resulted in measurable increases in high-frequency brainwaves (alpha, beta, gamma) and a suppression of slower bands (delta, theta). It’s essentially “tuning up” the brain into a more coherent, high-functioning state.
  • On Creativity: Perhaps one of the most exciting findings is from a 2023 peer-reviewed study. Researchers wanted to know if a single 20-minute session with the Neuro Gamma could boost creative thinking. The answer was a definitive yes. After one session, participants showed significant improvements in fluency (number of ideas), flexibility (categories of ideas), and originality (novelty).

An Overlooked Tool for a Sharper Brain

Dr. Rall’s journey from a hardened skeptic to a passionate advocate is a powerful testament to the importance of data. He now considers PBM “one of these tools that is just completely overlooked as a longevity training protocol.”

We are proud to be at the forefront of this research, developing technology that is validated by independent, peer-reviewed science and championed by medical professionals like Dr. Rall.

Dr Cody Rall measuring his EEG

Quantifiable EEG changes with Vielight technology

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